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The One Where They All Turn Thirty
Season 7, Episode 14
Air date 8 February 2001
Written by Story: Vanessa McCarthy

Teleplay: Ellen Plummer & Sherry Bilsing

Directed by Ben Weiss
Episode guide
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The One Where Rosita Dies
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The One With Joey's New Brain
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Rachel frets over turning thirty, prompting everyone else to remember what they did when they reached the same milestone. After realizing that Tag is too young and immature, she breaks up with him.

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